2012-10-30
WOD 3 rds 500 m row 20 GHD sit ups 2 rope climbs Time: 16:52 jumping pull-ups instead of rope climbs
A record of my workouts
WOD 3 rds 500 m row 20 GHD sit ups 2 rope climbs Time: 16:52 jumping pull-ups instead of rope climbs