2012-10-30
WOD
3 rds
500 m row
20 GHD sit ups
2 rope climbs
Time: 16:52 jumping pull-ups instead of rope climbs
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A record of my workouts
WOD
3 rds
500 m row
20 GHD sit ups
2 rope climbs
Time: 16:52 jumping pull-ups instead of rope climbs
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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