2012-10-31
5 rds 21 turkish get ups (1.5/1 pood) M- (purple/orange) 400 m run Time: 44:32 (25# dumbbell and 12 Turkish get ups)
A record of my workouts
5 rds 21 turkish get ups (1.5/1 pood) M- (purple/orange) 400 m run Time: 44:32 (25# dumbbell and 12 Turkish get ups)