You are here: Home › Crossfit › 2012-11-15 ← 2012-11-14 2012-11-16 → 2012-11-15 WOD 5 rounds 20 front squats (95/65#) M (85/55#) 20 box jumps (24/20″) Time: 20:51 Rx (should have taken less breaks. Pushed for 10 fs at a time) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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