2012-12-18
WOD For time: 5 Front squats 25 pull-ups 4 Front squats 20 pull-ups 3 Front squats 15 pull-ups 2 Front squats 10 pull-ups 1 Front squat 5 pull-ups Post time and load to comments. Weight taken off the floor not the rack. Time: 10:50 (135#) Rx