2013-01-04
WOD 5 rds: Run 400 meters 20 Burpees 15 Barbell Bent over row (75/45, M-65/35) Time: 23:45 Rx
A record of my workouts
WOD 5 rds: Run 400 meters 20 Burpees 15 Barbell Bent over row (75/45, M-65/35) Time: 23:45 Rx