2013-01-04
WOD
5 rds:
Run 400 meters
20 Burpees
15 Barbell Bent over row (75/45, M-65/35)
Time: 23:45 Rx
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A record of my workouts
WOD
5 rds:
Run 400 meters
20 Burpees
15 Barbell Bent over row (75/45, M-65/35)
Time: 23:45 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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