2013-01-05
WOD Teams of 3: 2 Rounds 800m Run (everyone) 100 Squats 100 Sit Ups 100 Deadlifts (165/115) Team can partition to their liking. Although, only one member can be on each movement at a time. Team Jared, Nadeem and John: 23:22 (I think)
A record of my workouts
