You are here: Home › Crossfit › 2013-01-05 ← 2013-01-04 2013-01-06 → 2013-01-05 WOD Teams of 3: 2 Rounds 800m Run (everyone) 100 Squats 100 Sit Ups 100 Deadlifts (165/115) Team can partition to their liking. Although, only one member can be on each movement at a time. Team Jared, Nadeem and John: 23:22 (I think) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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