2013-01-30
WOD 20 min AMRAP. Score rounds completed. 5 Dead Lift (225/165 m- 185/115) 10 Knees 2 Elbows 15 Burpees Total: 6 rds Rx
A record of my workouts
WOD 20 min AMRAP. Score rounds completed. 5 Dead Lift (225/165 m- 185/115) 10 Knees 2 Elbows 15 Burpees Total: 6 rds Rx