2013-01-30
WOD
20 min AMRAP. Score rounds completed.
5 Dead Lift (225/165 m- 185/115)
10 Knees 2 Elbows
15 Burpees
Total: 6 rds Rx
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A record of my workouts
WOD
20 min AMRAP. Score rounds completed.
5 Dead Lift (225/165 m- 185/115)
10 Knees 2 Elbows
15 Burpees
Total: 6 rds Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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