2013-04-20
WOD
Teams of 4
AMRAP 20 minutes
Stations:
Medicine Ball Cleans
Ground to Overhead (95/65)
KB Swings (1.5/1)
200m Run
The runner determines when to rotate.
Score=number of reps total
Melissa/Marina/Patrick/John: 661
CFM Post (I’m in the picture)
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