2013-05-13
WOD 30-20-10 Over-the-Box Box Jumps (land on top, jump down on opposite side) 24″/20″ Toes to Bar Air Squats Time: 11:05 Rx 104 degrees
A record of my workouts
WOD 30-20-10 Over-the-Box Box Jumps (land on top, jump down on opposite side) 24″/20″ Toes to Bar Air Squats Time: 11:05 Rx 104 degrees