2013-05-17

WOD
20 minute AMRAP
1 Triple under attempt
20 double unders
1 Triple under attempt
500 m Row

*Score is number of rounds + how many triple unders landed.

**If you have not mastered the double under, do 1 double under attempt, 60 single unders, 1 double under.

Total: 6 rounds + 20 double unders. No successful triple unders.