2013-06-28
WOD 30 Rounds Row for 30 seconds, Rest for 30 seconds Score total distance rowed – See more at: http://crossfitmurrieta.com/#sthash.KTZVie1A.dpuf Total: 4529 meters (rower set to 6)
A record of my workouts
WOD 30 Rounds Row for 30 seconds, Rest for 30 seconds Score total distance rowed – See more at: http://crossfitmurrieta.com/#sthash.KTZVie1A.dpuf Total: 4529 meters (rower set to 6)