2013-07-25
Strength Back Squats/ Front Squats WOD 5 rds 300 m row 5 hang cleans 5 thrusters 5 oh squats *one bar for all movements *score is time + weight *Capped at 25 min – See more at: http://crossfitmurrieta.com/2013/07/24/thursday-72513/#comments Time: 19:48 75# (85# first round)