2013-07-27
TEAM WOD Teams of 2 #1) 7 min AMRAP 7 wall balls 25 d/u #2) 7 min AMRAP 6 kb swings 50 m sprint #3)7 min AMRAP 5 burpees 100 m row *one person works at a time *score is total number of complete rds and reps for each AMRAP …
A record of my workouts
