2013-08-04
Home WOD to test out the new box I built.
4 rounds for time
15 Box Jumps
20 KB swings (1 pood)
25 Sit-ups
400m run
Time: 21:26
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A record of my workouts
Home WOD to test out the new box I built.
4 rounds for time
15 Box Jumps
20 KB swings (1 pood)
25 Sit-ups
400m run
Time: 21:26
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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