2013-08-05
WOD 800m Row (Resistance 10 for men/ 9 for women) Run the Loop – See more at: http://crossfitmurrieta.com/2013/08/04/monday-8513/#comment-27893 Time: 19:08 Rx (3:06 row / 16:02 run)
A record of my workouts
WOD 800m Row (Resistance 10 for men/ 9 for women) Run the Loop – See more at: http://crossfitmurrieta.com/2013/08/04/monday-8513/#comment-27893 Time: 19:08 Rx (3:06 row / 16:02 run)