2013-08-07
Strength Deadlift/Clean WOD 15 Min AMRAP 10 Ring Rows 10 Burpees 30 Double Under’s – See more at: http://crossfitmurrieta.com/2013/08/06/wednesday-8713/#comment-27947 Total: 5 + 6 RR Rx
A record of my workouts
Strength Deadlift/Clean WOD 15 Min AMRAP 10 Ring Rows 10 Burpees 30 Double Under’s – See more at: http://crossfitmurrieta.com/2013/08/06/wednesday-8713/#comment-27947 Total: 5 + 6 RR Rx