2013-08-12
WOD 30 Snatches (135/ 95) 400m backwards run 800m Forward *Capped 20 min – See more at: http://crossfitmurrieta.com/2013/08/11/monday-81213/#comment-28012 Time: 11:51 100#
A record of my workouts
WOD 30 Snatches (135/ 95) 400m backwards run 800m Forward *Capped 20 min – See more at: http://crossfitmurrieta.com/2013/08/11/monday-81213/#comment-28012 Time: 11:51 100#