2013-08-16

WOD
5 Dead Lifts
10 Cleans
15 Front Squats
20 Push Press
25 Snatches
30 Clean and Jerks (115/ 80)

*Use one bar *20 min cap – See more at: http://crossfitmurrieta.com/#sthash.YWk5Wtdq.dpuf

Time: 20:00 Rx (-2 c&j) finished final 2 clean and jerks in overtime.