2013-08-17
Team Cindy- Teams of 3 One person does a round – 5 Pull ups 10 Push ups 15 squats one person holds plank one holds barbell in front rack, (75/ 45) Rotate after each round Score = amount of Rounds done in 30 mins – See more at: http://crossfitmurrieta.com/2013/08/16/saturday-81713/#comment-28125 Me: …