Currently browsing

August 24, 2013

2013-08-24

Teams WOD Teams of 2: “Filthy 50″ 50 box jumps 50 jumping pull ups 50 KB swings 50 walking lunges 50 K2E 50 push press 50 back extensions 50 wall balls 50 burpees 50 double unders * one person is working while other partner is running 200m with (45/25) bumper …