2013-08-28

WOD

100 D/U then:
10-9-8-7-6-5-4-3-2-1
Push press (115/75)
push ups
hang cleans(115/75)
sit ups
Front squats(115/75)

*Capped 25 min

– See more at: http://crossfitmurrieta.com/#sthash.PFPPNgAI.dpuf

Total: 5 rounds + 3 push press #95 (finished in O.T.)

Temp: 102 degrees at the start of the WOD.