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September 14, 2013

2013-09-14

Saturday WOD Teams of 2: 10 min amrap 5 HSPU 10 T2B rest 1 min 10 min amrap 5 thrusters 10 Kb swings rest 1 minute 10 min amrap 5 ring dips 10 box jumps *One person works at a time – See more at: http://crossfitmurrieta.com/#sthash.pVn2Wx29.dpuf John and Kat: 8 …