2013-09-18

WOD

“The Ortega”
5 Rds.
2 Reps Bear Complex (185/130)
Run 400 M

– See more at: http://crossfitmurrieta.com/#sthash.YGQRYFs7.dpuf

Time: 17:39 120#
After getting up at 6:00 am eastern time and flying home from Washington D.C.

Also, I’ve logged 64 straight weeks at Crossfit!