2013-10-02
WOD 5Rds 10 DL (225/155) Row 300 10 HSPU Time: 25:55 (Rx deadlift, 2 pads first round, 1 pad all remaining) – See more at: http://crossfitmurrieta.com/2013/10/01/wednesday-10213/#comment-28725
A record of my workouts
WOD 5Rds 10 DL (225/155) Row 300 10 HSPU Time: 25:55 (Rx deadlift, 2 pads first round, 1 pad all remaining) – See more at: http://crossfitmurrieta.com/2013/10/01/wednesday-10213/#comment-28725