2013-10-19
WOD Partners -800m Run (together) -70 Straight Leg Sit Ups -60 Wallball Passes -50 Lunges (In Sync) -40 Pull Ups (5 –> Switch) -30 Partner Deadlifts (80% Lower 1RM) -20 Burpees Over Partner (2–>Switch) Time: John and Michelle: 23:05 – See more at: http://crossfitmurrieta.com/2013/10/18/saturday-101913/#comment-28894