2013-11-04
WOD 4 Rds: Row 1000m sprint 1 min slow recovery row Time: 3:52, 4:03, 4:20, 4:02 – See more at: http://crossfitmurrieta.com/2013/11/03/monday-11413-2/#comment-29065
A record of my workouts
WOD 4 Rds: Row 1000m sprint 1 min slow recovery row Time: 3:52, 4:03, 4:20, 4:02 – See more at: http://crossfitmurrieta.com/2013/11/03/monday-11413-2/#comment-29065