2013-11-13
WOD 21-15-9 Pull ups Push press (115/80) Row 300 after each round Time: 12:36 (100#) – See more at: http://crossfitmurrieta.com/2013/11/12/wednesday-111313/#comment-29145
A record of my workouts
WOD 21-15-9 Pull ups Push press (115/80) Row 300 after each round Time: 12:36 (100#) – See more at: http://crossfitmurrieta.com/2013/11/12/wednesday-111313/#comment-29145