You are here: Home › Crossfit › 2013-11-16 ← 2013-11-15 2013-11-16b → 2013-11-16 WOD EMOM Push press (115, 80) SDHP (115/80) * Min 1 do 1 of each, min 2 do 2 of each, min 3 do 3 of each….. * Use 1 bar Total: 6 rds + 1 sdhp Rx – See more at: http://crossfitmurrieta.com/category/wod/#sthash.LHZiubqS.dpuf Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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