2013-11-18
WOD “JT” 21-15-9 Hand stand pushups Ring Dips Push Ups Time: 16:40 (2 pads, purple band) – See more at: http://crossfitmurrieta.com/2013/11/17/monday-111813/#comments
A record of my workouts
WOD “JT” 21-15-9 Hand stand pushups Ring Dips Push Ups Time: 16:40 (2 pads, purple band) – See more at: http://crossfitmurrieta.com/2013/11/17/monday-111813/#comments