2013-12-08
WOD Little “Eva” 5 Rounds for time of 400m run 15 KB Swings (2pd/1.5pd)(Masters 1.5pd/1pd) 15 Pull-ups *30min cap Time: 27:16 (1.5 pd) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.ttbNnmZj.dpuf
A record of my workouts
WOD Little “Eva” 5 Rounds for time of 400m run 15 KB Swings (2pd/1.5pd)(Masters 1.5pd/1pd) 15 Pull-ups *30min cap Time: 27:16 (1.5 pd) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.ttbNnmZj.dpuf