You are here: Home › Crossfit › 2013-12-10 ← 2013-12-09 2013-12-11 → 2013-12-10 WOD 10-9-8-7-6-5-4-3-2-1 Shoulder to Overhead (135m/95f/115mm/75mf) 1-2-3-4-5-6-7-8-9-10 Wall balls (20/14) Run 200m *Do 10 S2O then 1 wallball then run 200m, 9 S2O then 2 wallballs then run 200m. Time: 23:35 (120#) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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