2013-12-16

WOD
Tabata Barbell
Back squat (95m/65f/80mm/55mf)
Push Press
Deadlift
Hang Clean

· 1min rest between each movement
· Score is lowest number of reps for each movement, 4 scores total
· All movements from the floor

– See more at: http://crossfitmurrieta.com/category/wod/#sthash.tzKbKrYZ.dpuf

Score: 6/3/5/3 Rx
Very weak. Recovering from the flu.