2013-12-20
WOD 20min AMRAP 5 Burpee box jumps (24”20”) 5 HSPU 5 Pull-ups Total: 10 rounds + 5 burpee box jumps (2 pads) – See more at: http://crossfitmurrieta.com/2013/12/19/friday-121817/#comment-29407
A record of my workouts
WOD 20min AMRAP 5 Burpee box jumps (24”20”) 5 HSPU 5 Pull-ups Total: 10 rounds + 5 burpee box jumps (2 pads) – See more at: http://crossfitmurrieta.com/2013/12/19/friday-121817/#comment-29407