2013-12-26
WOD 5 rounds 5 push-ups 20 deadlifts (205#) 15 wall ball sit-ups (20#) 400m row Time: 25:49
A record of my workouts
WOD 5 rounds 5 push-ups 20 deadlifts (205#) 15 wall ball sit-ups (20#) 400m row Time: 25:49