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December 31, 2013

2013-12-31

WOD In 5 minutes run 400m with remaining time max effort Power Clean. (135/95) Then in 5 minutes run 400m with remaining time max effort Push Jerk. (135/95) Then in 5 minutes run 400m with remaining time max effort squat clean. (135/95) Score is total reps completed. Total: 58 reps …