2013-12-31

WOD
In 5 minutes run 400m with remaining time max effort Power Clean. (135/95)

Then in 5 minutes run 400m with remaining time max effort Push Jerk. (135/95)

Then in 5 minutes run 400m with remaining time max effort squat clean. (135/95)

Score is total reps completed.

Total: 58 reps 115# (30, 18, 10)

– See more at: http://crossfitmurrieta.com/2013/12/30/tuesday-123113/#comment-29455