2014-01-01
WOD 21-18-15-12-9-6-3 Burpees 3-6-9-12-15-18-21 box jumps 10 sit ups after each round (ends with 10 sit ups) Time: 17:26 Rx – See more at: http://crossfitmurrieta.com/#sthash.O0OqKAL4.dpuf
A record of my workouts
WOD 21-18-15-12-9-6-3 Burpees 3-6-9-12-15-18-21 box jumps 10 sit ups after each round (ends with 10 sit ups) Time: 17:26 Rx – See more at: http://crossfitmurrieta.com/#sthash.O0OqKAL4.dpuf