2014-01-07
WOD Row 1000m 20 Toes to bar Row 750 m 40 GHD sit ups Row 500m 60 abmat situps Time: 20:16 Rx (GHD sit-ups were too slow) – See more at: http://crossfitmurrieta.com/2014/01/06/tuesday-172014/#comment-29488
A record of my workouts
WOD Row 1000m 20 Toes to bar Row 750 m 40 GHD sit ups Row 500m 60 abmat situps Time: 20:16 Rx (GHD sit-ups were too slow) – See more at: http://crossfitmurrieta.com/2014/01/06/tuesday-172014/#comment-29488