January 8, 2014

WOD 21-15-9 DB Burpee box step overs (24/20 box) (45/30DB) Wall balls (20/14) Double Unders Time: 18:26 (started with 40#, switched to 35# after 11 reps) – See more at: http://crossfitmurrieta.com/#sthash.Cn2RIcjr.dpuf