You are here: Home › Crossfit › 2014-01-08 ← 2014-01-07 2014-01-09 → 2014-01-08 WOD 21-15-9 DB Burpee box step overs (24/20 box) (45/30DB) Wall balls (20/14) Double Unders Time: 18:26 (started with 40#, switched to 35# after 11 reps) – See more at: http://crossfitmurrieta.com/#sthash.Cn2RIcjr.dpuf Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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