2014-01-16
WOD 5 Rounds for Time 30 Double Unders, 15 Air Squats, 3 Rope Climbs Time: 12:42 (scaled rope climb) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.k0Jmdhe3.dpuf
A record of my workouts
WOD 5 Rounds for Time 30 Double Unders, 15 Air Squats, 3 Rope Climbs Time: 12:42 (scaled rope climb) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.k0Jmdhe3.dpuf