2014-01-22
WOD 20 Min AMRAP 6 Deadlift (245/170) 15 Push Ups 30 Double Unders Total: 7 rds + 5 deadlifts Rx – See more at: http://crossfitmurrieta.com/2014/01/21/wednesday-12214/#comment-29595
A record of my workouts
WOD 20 Min AMRAP 6 Deadlift (245/170) 15 Push Ups 30 Double Unders Total: 7 rds + 5 deadlifts Rx – See more at: http://crossfitmurrieta.com/2014/01/21/wednesday-12214/#comment-29595