2014-01-25
WOD 4 rounds for time 200M Run forward, 30 Double Unders, 200M Run Backwards, 30 Double Unders Time: 18:56 Rx (very bad double unders) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.tstJhxyy.dpuf
A record of my workouts
WOD 4 rounds for time 200M Run forward, 30 Double Unders, 200M Run Backwards, 30 Double Unders Time: 18:56 Rx (very bad double unders) – See more at: http://crossfitmurrieta.com/category/wod/#sthash.tstJhxyy.dpuf