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January 28, 2014

2014-01-28

WOD 5 Rounds for time 400M Row 20 Box Jumps (24/20) 10 Push Press (115/80) Time Cap: 25 minutes Total: 26:16 Rx. Had an accidental 2 min rest between round 4 and 5. Thought it was a 4 round wod. Oops. 4 rounds was 19:37. – See more at: http://crossfitmurrieta.com/category/wod/#sthash.JZWJoqsc.dpuf