You are here: Home › Crossfit › 2014-02-23 ← 2014-02-22 2014-02-24 → 2014-02-23 WOD (home) AMRAP 20 min 100 double unders buy in 5 box jumps (24″) 10 ball slams (20#) 15 sit-ups Total: 12 rounds + 1 box jump Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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