My Crossfit Log

A record of my workouts

Navigation

Max PR
About

You are here: Home › Archive for March 4, 2014

Currently browsing

March 4, 2014

2014-03-04

March 4, 2014 | Filed under: Crossfit

WOD 4 Rounds 100 D/U 200m run 20 K2E Time: 22:06 Rx

Crossfit Invictus

Tags

abs active apps arms articles back fat fun group wod legs max medical pr shoulders snowboarding total walk weight

Categories

Basketball (10)
Crossfit (2,342)
Cycling (26)
Golf (2)
Other (1,014)
Rest (2,352)

Calendar

March 2014
M	T	W	T	F	S	S
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31

« Feb Apr »

Archives

© 2026 My Crossfit Log

Powered by Esplanade Theme by One Designs and WordPress